{"id":1677,"date":"2020-03-22T20:35:54","date_gmt":"2020-03-22T15:05:54","guid":{"rendered":"https:\/\/blog.snapdeal.com\/?p=1677"},"modified":"2020-03-27T20:52:32","modified_gmt":"2020-03-27T15:22:32","slug":"personal-care-amid-covid-19","status":"publish","type":"post","link":"https:\/\/blog.snapdeal.com\/index.php\/2020\/03\/22\/personal-care-amid-covid-19\/","title":{"rendered":"Personal care amid COVID-19"},"content":{"rendered":"<p>The risk of\u00a0COVID-19 (Coronavirus) is increasing in India. We can collectively manage this risk. Here&#8217;s what you can do:<\/p>\n<ul>\n<li>Drink water throughout the day.<\/li>\n<li>Eat healthy, given the physical activity may reduce.<\/li>\n<li>Wash your hands often.<\/li>\n<li>Use alcohol-based hand sanitizers, if soap and water are not available.<\/li>\n<li>Avoid touching your eyes, nose, and mouth with unwashed hands.<\/li>\n<li>Cover your cough or sneeze with a tissue and throw the tissue in the trash.<\/li>\n<li>You may also want to wipe your phone down on a regular basis.<\/li>\n<li>Avoid touching common-use surfaces: Use ONLY your knuckle to touch light switches, elevator buttons, etc. Open doors with your closed fist or hip &#8211; do not grasp the handle with your hand, unless there is no other way to open the door.<\/li>\n<li>If you are working from home, get up, leave your computer, stretch, and walk around.<\/li>\n<li>Get enough sleep so that you keep your immunity levels strong.<\/li>\n<li>Stay abreast with news, but don\u2019t focus only on the grim news.<\/li>\n<\/ul>\n<p>#StaySafe<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The risk of\u00a0COVID-19 (Coronavirus) is increasing in India. We can collectively manage this risk. Here&#8217;s what you can do: Drink water throughout the day. Eat&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[192,191,190],"class_list":["post-1677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-covid-19","tag-health-tips","tag-personal-care","entry","simple"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/posts\/1677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/comments?post=1677"}],"version-history":[{"count":3,"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/posts\/1677\/revisions"}],"predecessor-version":[{"id":1681,"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/posts\/1677\/revisions\/1681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/media\/1678"}],"wp:attachment":[{"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/media?parent=1677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/categories?post=1677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.snapdeal.com\/index.php\/wp-json\/wp\/v2\/tags?post=1677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}